Everyone has to start somewhere – but if you’re starting from scratch, things will get pretty intimidating pretty fast.
That’s why I have this entire section dedicated to running-specific training plans, workout advice, tips on how to build up strength, stamina, and agility – and how to start running, in the first place!
Running – and getting better at it, for that matter – is a journey.
The best advice I can give you is to start small and set realistic goals. On that note, stick around for tips, tricks, inspiration – and motivation – and come back regularly for more info on how to become a better runner and conquer your racing goals!